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CONTENTSOF THE LESSONS:
- What is life energy Qi (tsi, chi, ki, prana)
- Connection between quality of energy in the body and health. Why does it “go bad” and how to keep your energy in excellent condition for life Fog Qi energy (雾气 - WuQi)
- Methods for fast restoration of the Fog Qienergy
- Light Qienergy (光 气 –GuangQi)
- How the Light Qi energy affects the body, emotions and success of a person
- Health, fulfilment and joy are brought by the pure, bright and colorful Light Qi
- Practical methods of strengthening and transformation of Light energy
- Transcendental energy (灵气 - LingQi)
- Filling the emptiness of the Universe, Transcendental energy cannot be seen but it can be used and developed
- Transformation of Qi energy out of food
- How to get energy from food and without food
- About using the energy of the Universe and transforming it into substances that our body needs
- Connection between nourishment with the energy of the Universeand health, longevity
- Food enjoyment is the emotion of the gut bacteria while the feeling of purity and emptiness is the joy of the Spirit
- The practice of converting Qi into food is the path to longevity
- Transformation of the Spirit energy (神 -Shen)
- How to transform the Qi energy of Light into Spirit
- How to use Spirit to receive Fog energy, Light energy and Transcendental energy
- Practice of receiving and using Light Qi of the Universe, Light Qi of the Sun and the Moon
- Changing the Qi form
- About expansion and concentration of energy
- How expansion produces energy and concentration produces form
- Practice of the inner fire
- Meditations together with the Grand Master Xu Mingtang
- Answers to questions, homework
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Platformto learn the Zhong Yuan Qigong practicewith video: https://kundawell.app/
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